Three Tips to Prevent Bugs Biting This Summer
We all spend more time outside as the weather warms up. While the sun and fresh air are good for us, they also make us more susceptible to bites bugs. Bugs are more than just a nuisance. Some bugs can...
5 Surprising Foods To Help Combat Depression
You may not be eating as healthy as you should if you suffer from depression. Depression can affect your appetite and make it difficult to prepare nutritious meals. Depression can lead to emotional eating, and a craving for comfort...
Three exercises you can do in bed instead of the gym
It's not necessary to spend hours in the gym to stay fit and healthy. You can work out without ever leaving your bed. You can improve your health and start your day with some simple exercises you can do...
Tips to Lower Blood Pressure Instantly
Hypertension is the medical term for high blood pressure. It is a serious condition where your blood presses against your artery wall with so much force it can cause health issues. High blood pressure can lead to: Heart attack...
Puffy Face And Body? Here Are Some Home Remedies
It can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious medical problem, but it can make you feel uneasy and hurt your self-esteem. Home remedies can reduce puffiness,...
Why can’t I remember anything?
Memory is not a perfect machine. As we get older, forgetfulness becomes more common. You can find many reasons why you may not remember things. Some of them are harmless and not to be concerned about. In other cases, forgetfulness...
Do you have a Migraine Reaction Kit? What You Need to Know about Migraine Response Kits
You may already be familiar with the debilitating effects of migraines if you suffer from them regularly. It can be impossible to function properly because of the intense pain, sensitivity to sound and light, and nausea. They can appear...
Why do you have a headache on your left side?
About 50% of the population suffers from some form of headache disorder. Some people experience headaches as a minor inconvenience. For others, these headaches can be debilitating. A headache can sometimes feel like your entire head is throbbing. Sometimes, a headache...
Does Baby Powder Cause Cancer? There are 3 safer alternatives to baby powder
Johnson & Johnson Consumer Health announced in May 2020 that it would be discontinuing its famous talc-based Baby Powder in the US and Canada . J&J announced on August 11, 2022 that it will discontinue the production and sale...
What causes a swollen ankle or foot?
There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or walking for too long. It could be a sign that you have a serious medical condition. See your doctor...
